Lou LaMedica

Lou LaMedica

Posts

Rancho Gordo Borlotti Bean Risotto della Contadina (Farmer's Risotto)

Jul 7, 2026

Learn how to make creamy Rancho Gordo Borlotti Bean Risotto della Contadina with Arborio rice, pancetta, cabbage, saffron, and Parmesan.

Burrata Sandwich with Marinated Cherry Tomatoes

Jul 4, 2026

Make this easy burrata sandwich with marinated cherry tomatoes, roasted red peppers, and crusty bread for a fresh, flavorful summer lunch.

Beans & Greens on Toast with Rancho Gordo Yellow Eye Beans & Escarole

Jul 4, 2026

Creamy Rancho Gordo Yellow Eye Beans simmered with escarole, soffritto, and poached cherry tomatoes, served over garlic-rubbed sourdough toast.

The $100,000 Club Log #1: What Our Catering Business Numbers Are Telling Us

Jul 1, 2026

We analyzed five years of catering data to understand declining deliveries, changing office trends, and why recurring accounts are key to rebuilding our path to $100,000 months.

Why Everyone Needs a North Star (More Than Goals)

Jun 21, 2026

Looking back at old journals, I discovered the difference between goals and a North Star—and how life can move in the right direction even when plans don't.

Making Room for the Future: Letting Go of the Past

Jun 20, 2026

Moving a catering business after 20 years forced me to sort through old manuals, drums, and memories. A reflection on letting go of the past and making room for the future.

The Good Chair: Sharing Music, Vinyl Records, and Memories With My Daughter

Jun 20, 2026

Every Saturday morning, my daughter and I sit in the "good chair" and listen to records. A reflection on vinyl, music appreciation, parenting, and how the albums we love become memories passed from one generation to the next.

Rancho Gordo Golden Split Pea Soup with Ham Hock and Korean Sweet Potato

Jun 16, 2026

Make this Rancho Gordo split pea soup with ham hock, bacon, Korean sweet potatoes, and zucchini. A rich, golden comfort food recipe ready in about an hour.

Learning How to Carry Stress: Healthy Ways to Cope When Life Feels Overwhelming

Jun 16, 2026

A business owner reflects on stress, stoicism, and the healthy coping mechanisms that have helped him navigate fifteen years of entrepreneurship. From meditation and music to walks in the woods and time with family, these are the tools that make stress easier to carry when life feels overwhelming.

Cedar Plank Salmon with Maple Mustard Glaze (15-Minute Recipe)

Jun 13, 2026

A simple cedar plank salmon recipe with maple syrup, horseradish mustard, charred lemon, and cedar smoke. Fifteen minutes on the grill delivers a restaurant-worthy dinner.

Why Administrative Work Is So Exhausting

Jun 11, 2026

A reflection on why administrative work feels so exhausting, and how to keep paperwork, bureaucracy, and maintenance from consuming your life.

Stop Staring at the Highway: How to Break Down Big Goals Into Small Steps

Jun 9, 2026

A driver waiting to merge onto a busy road revealed a lesson about goals, momentum, and problem-solving. Sometimes the answer isn't a giant leap. It's learning to use the merge lane already in front of you.