Lou LaMedica

Lou LaMedica

Posts

Let Kids Be Bored: Why Boredom Builds Creativity and Independence

Apr 21, 2026

A quiet moment on a log in the woods turned into a simple reminder: boredom isn’t something to fix—it’s where curiosity and imagination begin.

Rancho Gordo Cranberry Beans Pasta e Fagioli with Pancetta

Apr 20, 2026

A rich, comforting pasta e fagioli made with Rancho Gordo cranberry beans, pancetta, cabbage, and red wine. Built step by step for deep flavor, then finished with olive oil and a splash of balsamic to bring it all together.

The Rock Shelf: A Simple Family Travel Tradition That Keeps Kids Present

The Rock Shelf: A Simple Family Travel Tradition That Keeps Kids Present

Apr 20, 2026

A simple family tradition—collecting rocks from trips—helps kids stay present, explore nature, and turn small moments into lasting memories.

Late Night Snack Mix Recipe (Sweet & Salty Munchies Bowl)

Apr 18, 2026

Sweet, salty, crunchy, chewy—this late night snack mix is the perfect answer when the munchies show up and you don’t feel like overthinking it.

Vegetarian Stir Fry Rice with Broken Jasmine Rice

Apr 16, 2026

An easy vegetarian stir fry rice using broken jasmine rice, fresh vegetables, beans, and butter. Quick to make, full of flavor, and better than takeout.

Rancho Gordo Cranberry Bean and Farro Soup (Light & Brothy Recipe)

Apr 15, 2026

A light, brothy cranberry bean and farro soup made with Rancho Gordo beans, finished with lemon, spinach, and extra virgin olive oil. Simple, comforting, and the kind of meal you’ll want to make again tomorrow.

The Rotisserie Chicken Salad That Eats Like Dinner

Apr 14, 2026

Juicy rotisserie chicken pieces served over arugula with Dijon vinaigrette, tomatoes, olives, and homemade croutons. A simple dinner salad that feels like a full meal.

The Simple Power of Checking In | Staying Connected in a Busy World

Apr 14, 2026

A simple habit like checking in can strengthen relationships in business and life. Sometimes a small nudge is all it takes to stay connected.

The Power of Dreams and Motivation in Business and Life

Apr 14, 2026

When business gets hard, motivation isn’t enough. This is about using your dream as a North Star—and why it still matters even when you already have enough.

Ultra Gooey Stovetop Mac and Cheese with Broccoli

Apr 13, 2026

This one-pot stovetop mac and cheese with broccoli is creamy, fast, and perfect for cold days. No extra steps, just real comfort food done right.

Raising Adults, Not Just Kids: Leadership and Real-Life Consequences

Apr 12, 2026

The best lessons don’t come from parents. They come from real consequences. A story about youth baseball, leadership, and why letting kids feel the outcome of their choices is how we raise strong, capable adults.

Simple & Quick Grilled Italian Chicken Breast (Thin Sliced & Tender)

Apr 9, 2026

Learn how to make tender grilled chicken breast by slicing it thin and cooking it hot and fast. This simple Italian marinade delivers juicy, flavorful chicken in minutes—perfect for an easy, light dinner.