Lou LaMedica

Lou LaMedica

Posts

Lou’s French Pork & Kielbasa Stew

Sep 17, 2025

This stew tastes like it came out of a French countryside kitchen — tender pork, smoky kielbasa, sweet carrots, and cabbage simmered low and slow with herbes de Provence. It’s rustic, hearty, and the kind of bowl that makes you slow down and enjoy the moment.

Echoes in the Wind

Sep 16, 2025

A walk through the woods brought me face to face with an owl, the call of a flicker, the sweet scent of pawpaws, and the rhythm of hollow logs. Sometimes the forest carries you, and all you can do is listen.

Doing Too Much

Sep 15, 2025

Doing too much often feels like the smart move, but it usually just multiplies mistakes. Here’s why patience, consistency, and even a little boredom might be the secret to long-term success.

When Knowledge Becomes a Song: Lessons from Drums, Science, and Spirit

Sep 13, 2025

What does it mean to truly understand something? From Feynman’s sixth grader test to AC/DC’s simplicity, from indigenous wisdom to the lessons of drumming, this reflection explores how mastery moves beyond names into songs that touch mind, body, emotion, and spirit.

A Night with the Rising Sun

Sep 12, 2025

One night of umpiring, vinyl, and baseball videos reminded me that even as Gio grows more independent, music and small moments still stitch us together.

Collards Callaloo with Coconut, Ginger & Sweet Potato

Sep 12, 2025

Slow-braised collards with coconut milk, ginger, and sweet potato coins that melt into the broth. Rich enough to stand alone, yet just right as the base for crispy catfish or whatever comes next in your kitchen.

Southern Fried Catfish with Scallion–Ssamjang Comeback Sauce

Sep 12, 2025

Crispy fried catfish drizzled with a scallion–ssamjang comeback sauce. A dish that proves one meal can set up the next — leftover buttermilk becomes tomorrow’s meatloaf, and nothing goes to waste.

Why I Began Collecting Vinyl

Sep 11, 2025

From mix tapes and college soundtracks to Sunday morning pancakes, music has always marked the chapters of my life. Rediscovering vinyl brought me back to that magic — slowing down, savoring albums front to back, and hearing them in a way that feels alive.

Witness to 9/11: From Maiden Lane to a New Purpose

Sep 11, 2025

On the morning of September 11th, I stepped off my bus into the sunshine, thinking it was a good day to be alive. Hours later, I was fleeing Manhattan as the world seemed to collapse around me. This is my story from 59 Maiden Lane — what I saw, what I felt, and how that day ultimately led me to enlist in the U.S. Air Force.

Rediscovering the Power of the To-Do List

Sep 10, 2025

Sometimes the smallest changes make the biggest difference. For me, writing down a simple to-do list snapped me out of a rut and boosted my productivity overnight.

Rising Sun: A True Name for My Son

Sep 10, 2025

Parenting a pre-teen sometimes feels like watching an eclipse—the light dims, conversation shrinks, and frustration flares. I’ve found myself losing my temper, but also found a way back: giving my son a true name—Rising Sun—to remind me who he is and who he’s becoming. This post is about discipline, anger, and learning not to dim his light.

The Boredom of Building: Slow and Steady Growth

Sep 10, 2025

Most days in business aren’t thrilling — they’re about patience, discipline, and small wins. Kool Collectibles reminds me that slow progress may feel boring, but it’s what builds something real to last.