I Don’t Recognize America Anymore
A veteran reflects on state power, anonymity, and why America no longer feels like the country he believed in.
Embracing Enough: Welcome to Lou LaMedica’s Personal Blog
"Embracing Enough" is my exploration of a life well-lived—where gratitude meets growth. From mindset and parenting to small business insights, easy family recipes, and personal finance, this blog shares practical wisdom on appreciating what we have and finding fulfillment in the everyday.
Featured Posts
Make the Good Stuff Happen Automatically
What if the key to long-term health, savings, and peace of mind isn’t discipline, but removing decisions? A reflection on building a life that works automatically.
52 Weeks Under the Bar: How Strength Training After 50 Changed My Life
A year of small, steady habits transformed my strength at 50. From rowing to barbell training, here’s how I became stronger than I was in my 40s.
Living Well Within Our Means
We’ve learned that living well isn’t about having the biggest house or the flashiest things. It’s about shaping what you have into enough, planning with purpose, and choosing experiences that last longer than stuff ever could.
Your Gut Knows the Way
From culinary school to combat zones, parenting through COVID to rebuilding a business—this is the story of trusting my gut when nothing else made sense.
Breadcrumbs for a Life Well Spent
Journaling helps me live with intention. From food to finances to bird calls in the woods, here’s how I track what matters and leave breadcrumbs worth following.
How I’m Going to Teach My Kids to Drive (Assume Everyone Else Is an Idiot)
Driving is the most dangerous daily task. These seven driving commandments will help new drivers stay safe, avoid accidents, and keep their insurance rates low.
Posts
All
Apple Spice Behind the Scenes
Asian-Inspired
Beans
Books
Breakfast
Business
Grilling
Chautauquas
Coaching
Comfort Food
Communication
Cooking
Emotional Health
Fall Recipes
Family
Gratitude
Grief
Habits
Health
Holiday Traditions
Italian Inspired
Kid Friendly
Kool Collectibles
Leadership
Leftovers Remix
Light Vibes
Meal Prep
Mindset
Music
My Story
Nature
nature
Nostalgia
Parenting
Patience
Personal Finance
Process
Purpose
Quick Meals
Reflections
Sales & Strategy
Sandwiches
Seafood
Seeing People
Slammin’ Sides
Slow Living
Soups
Sports
Sunday Funday
Sweets
Vegetarian
Winter Recipes
Soft-Scrambled Egg Tacos with Hatch Green Chile, Avocado & Sour Cream
These Hatch green chile egg tacos are the perfect breakfast or brunch—featuring soft-scrambled eggs with pepper jack, sliced avocado, and sour cream on warm corn tortillas.
Korean BBQ Chicken Salad with Gochujang-Peanut Dressing
This Korean BBQ Chicken Salad brings sweet heat, crunch, and creamy goodness in every bite. Featuring grilled chicken thighs, roasted sweet potatoes, pickles, avocado, and a bold gochujang-peanut dressing—it’s a prep-ahead meal that doesn’t hold back.
Why I’m Passing on United Health (UNH) at $311
UnitedHealth Group (UNH) looked like a screaming buy at $311 a share—but I’m sitting this one out. Here’s why this complicated, risk-heavy business doesn’t make the cut.
Chipotle Adobo Marinade
This smoky chipotle adobo marinade is perfect for roasted vegetables, grilled meats, tacos, bowls, and more. Make once, use all week (or freeze it for later).
Skewer-Free Kabobs with Grilled Chicken, Charred Veggies & Yogurt Drizzle
Juicy grilled chicken, smoky summer veggies, herbed rice, and a chilled yogurt drizzle—this skewer-free bowl is everything you love about kabobs, no sticks required.
Hatch Chile Flavor Bomb Ice Cubes
Turn roasted Hatch chiles into flavor bomb cubes you can freeze and use all year long. Perfect for beans, soups, tacos, sauces, and more.
Mezze Maniche with Roasted Red Pepper, White Beans, Broccoli Rabe & Pecorino Romano
This rustic pasta recipe features Rancho Gordo Mezze Maniche with creamy white beans, roasted red peppers, bitter broccoli rabe, and Pecorino Romano. Finished with toasted almonds for the perfect cozy dinner.
Why I Bought $GOOG at $155 — and Think the Market Got it Wrong
Google’s 10% dip is an overreaction. With a 17x P/E, top-tier AI (Gemini), YouTube dominance, cloud growth, and a massive $80B buyback, $GOOG is the best deal in Big Tech.
Garlicky Alubia Blanca & Broccoli Rabe Sauté (with Roasted Garlic Magic)
This rustic bowl of alubia blanca beans and sautéed broccoli rabe gets a flavor boost from roasted garlic paste and a drizzle of olive oil. Perfect over polenta, pasta, or toast.
🐚 Sautéed Scallops Over Brothy White Beans with Zucchini, Spinach & Saffron
Elegant yet easy, this recipe features golden-seared scallops served over brothy white beans with saffron, roasted garlic, zucchini, and spinach. Finished with fresh lemon juice and olive oil.
Southwest White Bean Stew Over Polenta with Korean Pickled Radish & Sour Cream Drizzle
Smoky white bean stew over creamy polenta, finished with roasted sweet potato, Korean pickled radish, a sour cream drizzle, and fresh lime. A bold fusion bowl that hits every note.
Smoked Tuna & White Bean Power Bowl
This warm, nourishing bowl features smoked tuna, creamy white beans in their own broth, wilted spinach, roasted sweet potatoes, and tangy pickles—all tied together with lemon vinaigrette. A cozy, flavor-packed meal using pantry staples.
Made with Bullet