Embracing Enough: Welcome to Lou LaMedica’s Personal Blog

"Embracing Enough" is my exploration of a life well-lived—where gratitude meets growth. From mindset and parenting to small business insights, easy family recipes, and personal finance, this blog shares practical wisdom on appreciating what we have and finding fulfillment in the everyday.

Featured Posts

I Don’t Recognize America Anymore

Jan 25, 2026

A veteran reflects on state power, anonymity, and why America no longer feels like the country he believed in.

Make the Good Stuff Happen Automatically

Jan 23, 2026

What if the key to long-term health, savings, and peace of mind isn’t discipline, but removing decisions? A reflection on building a life that works automatically.

52 Weeks Under the Bar: How Strength Training After 50 Changed My Life

Dec 10, 2025

A year of small, steady habits transformed my strength at 50. From rowing to barbell training, here’s how I became stronger than I was in my 40s.

Living Well Within Our Means

Sep 30, 2025

We’ve learned that living well isn’t about having the biggest house or the flashiest things. It’s about shaping what you have into enough, planning with purpose, and choosing experiences that last longer than stuff ever could.

Your Gut Knows the Way

May 17, 2025

From culinary school to combat zones, parenting through COVID to rebuilding a business—this is the story of trusting my gut when nothing else made sense.

Breadcrumbs for a Life Well Spent

Apr 18, 2025

Journaling helps me live with intention. From food to finances to bird calls in the woods, here’s how I track what matters and leave breadcrumbs worth following.

How I’m Going to Teach My Kids to Drive (Assume Everyone Else Is an Idiot)

Feb 13, 2025

Driving is the most dangerous daily task. These seven driving commandments will help new drivers stay safe, avoid accidents, and keep their insurance rates low.


Posts

What’s Left in the Fridge Is More Than Enough

Apr 16, 2025

This fast, kid-approved stir-fry of broccoli, cabbage, pancetta, and slivered almonds over creamy polenta comes together in 25 minutes—and proves that what’s left in the fridge is more than enough.

I Lost Control of my Emotions

Apr 10, 2025

An honest reflection on losing your temper as a parent, the power of apologizing to your child, and how one moment of vulnerability opened the door to emotional growth and trust.

I Wasn’t Going to Buy… Then I Did

Apr 9, 2025

After saying I wouldn’t buy yesterday, I saw signs in the bond market and political landscape that told me it was time to move. Here’s why I bought NVO and CROX—and what happened next.

Not Every Dip Deserves a Buy

Apr 8, 2025

I'm not buying stocks right now. Here's why I'm holding cash, how Trump’s trade war factors in, and what would make me invest again.

🌿 Energy Tea Recipe

Apr 7, 2025

Make this easy energy tea with fresh ginger, lemon, mint, and honey. Perfect for hikes, outdoor days, or warming up on cool mornings.

How to Motivate Your Team When the Results Aren’t There Yet

Apr 5, 2025

Struggling to keep your team motivated when the numbers aren't showing up? Learn how celebrating small wins and focusing on process can build long-term momentum.

The Baseball Gods Are Always Watching

Apr 4, 2025

A dramatic look at Game 6 of the 1986 World Series and the baseball gods who never forget missed outs. A true story of belief, karma, and redemption.

The Book That Rewired the Way I Live

Apr 3, 2025

How one book helped me stop coasting and start living with intention, care, and meaning. A reflection on quality, purpose, and embracing enough.

Rebalancing My Relationship with My Kids: A Simple Solution

Apr 2, 2025

Discover how a simple walk in the woods can reset your relationship with your kids. Learn how nature creates space for connection, healing, and real conversations.

Healing in the Woods

Mar 31, 2025

Feeling down or stressed? Discover how a simple walk in nature, surrounded by spring flowers and sunshine, became my best remedy for shaking off depression and improving my mental health.

Pepper Jack-Packed Chickpea Tacos

Mar 29, 2025

Crispy chickpeas, roasted veggies, and bold toppings come together fast in these weeknight-friendly fajitas. Packed with flavor—no meat, no problem.

Shin Black Banger: Spicy Ramen with Veggies, Cheese & Swirled Egg

Mar 27, 2025

Level up your ramen game with this Shin Black Banger—loaded with sweet cabbage, broccoli, red onion, silky egg ribbons, and melted American cheese. Spicy, creamy, and ready in 10 minutes.